For deep tissue muscle massage pre and post training/game.
- Trigger point massage
- improving balance & muscle strength
- posture (re)-alignment
- tight muscles, scar tissue and knots
- lightweight, extremely durable and made of biodegradable material
The Pro Foam Roller is heat and water-resistant and can easily be cleaned.
Comes complete with outline of key exercises for calf, quads, glutes and IT band.